Weekly Mileage: 2/17 – 2/23

2/17: (walked 4.22 mi )
2/18: 6.19 mi (walked .39 mi)
2/19 7.43 mi (walked 1.43)
2/20: 6.38 mi (elliptical)
2/21: 12.84 mi
2/22: (walked 1.51 mi)
2/23: (walked 3.16 mi)

Weekly Total Running Mileage: 24 mi
Monthly Total Running Mileage: 61.2 mi
2,015 Miles in 2015 Progress: 285.02 miles (1,730.98 miles to go!)
Fundraising Total to Date: $1597.25 ($3,402.75)

This week’s training low point: I didn’t run as long as I was aiming to on Saturday. I just couldn’t force myself to keep going on the treadmill for a third hour – I didn’t have the mental toughness for it. My legs were fine, my lungs were fine. I lost the mental battle this weekend. There are peaks and there are valleys – next week’s 17 miles will be better, I’m sure.

This week’s training high point: I managed to make the best of the forced treadmill session on Thursday. The training plan called for 6 miles of speed intervals. Because I was on the treadmill, I could stricly enforce the prescribed paces on myself. Outside, I might have hit the paces, but not in such a structured and prolonged way.

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